The most important meal of the is of course breakfast, Nothing can be as healthy as 'Puttu'.
Puttu basically is dish made of ground rice steamed in a cylindrical "Puttu Kutti",or in a piece of bamboo stalk.
Puttu is the main breakfast of the Indian state of Kerala, Tamilnadu, and Karnataka.
It is also made with ground wheat.
Puttu is usually accompanied by steamed banana or "Kadala Curry".Puttu also goes well with Beef Roast or Chicken Curry.
Puttu is one of the healthies breakfast in the World.There are approximately 300 calories in a single serving of Puttu.
Puttu is high in fibre content, that makes it perfect for breakfast.
It is a great source of carbohydrates.
The freshly grated coconut adds taste and essential fats in Puttu making it ideal for breakfast.
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